Family Chiropractic Newsletter

Our newsletters are a great source of information for all of your chiropractic and spinal health care needs.

Please click the links below to download and read our Family Chiropractic Newsletters.

Family Chiropractic & Spinal Health Care Center Newsletter Volume 1
This issue includes informative articles about managing back pain:

  • How to Manage Your Back Pain Without Surgery
  • What is a Chiropractic Adjustment?

Family Chiropractic & Spinal Health Care Center Newsletter Volume 2
This issue includes informative articles about pain relief:

  • How To Start the Summer Pain Free!
  • How to Live Pain-Free
  • Ramsey, NJ
  • Passaic, NJ
  • Contact/Reviews

ramsey

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27 South Franklin Turnpike, Suite 302, Ramsey, NJ 07446

passaic

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110 Passaic Avenue, Passaic, NJ 07055

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Ramsey Office: (201) 995-9900
Passaic Office: (973) 471-9585

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Latest Blog Posts

Lumbar Problems: When the Pain Won'...
14 Jun 2018 10:17 chiropractor ramsey

Muscle problems are the most common cause of lower back pain This rather large category can refer to tangible, definable problems like muscle and tendon strains and ligament sprains to the more nebulous muscle problems that result from years of neglect and mistreatment. Regardless, it goes without saying that your muscles are the main support for your spine- any prob [ ... ]

Defining Balance for Athletes
29 May 2018 10:47 chiropractor ramsey

Balance keeps athletes on the winning side of those fine margins  Whether it be a personal record or the winning point in a team competition, balance is one of the elements that determines athletic success. That is why it surprises us that many athletes forego this opportunity: by choosing not to focus on maintaining and improving balance, you are letting go of  [ ... ]

When Dormant Spinal Injuries Resurf...
25 May 2018 10:06 chiropractor ramsey

Have you ever suffered an injury? Many of us, especially during our younger years, have suffered injuries that seemed of little significance at the time- from a slip and fall, to an injury sustained while playing an aggressive sport like football. And while we can all admit that we more resilient in our younger days, it doesn't change the fact that we never did anyth [ ... ]