Chiropractic is effective at managing and reducing symptoms of postpartum depression. When the upheaval of hormones and structural changes of pregnancy are catalyzed by the stress of delivery, a mother can be left exhausted, and this state of low energy is often linked to postpartum depression. Despite the physical maelstrom of pregnancy, there are also lifestyle adjustments to account for with a new child. While tending to the baby's every need, sleep can be hard to come by, which is a great harm to the mother's emotional and mental stability. Stress hormones are elevated and depression symptoms ensue:
Symptoms of postpartum depression include:
- Sleep difficulty
- Loss of appetite
- Experiencing little interest or emotional connection to the new child
- Low sex drive
- Weight fluctuation
Chiropractic is a practical, holistic approach to combatting these symptoms. A build up of anxiety manifests itself in tense muscles-a feeling of stiffness and tightness. Hands-on massage therapy treatment can increase relaxation, while helping the body to grow stronger. The hormone relaxin, which is crucial for loosening ligaments in preparation for birth, lingers in the body for 6 months to a year after pregnancy, leaving your pelvic and sacral regions vulnerable to misalignment and injury. Regular chiropractic adjustment helps maintain stability in the region, helping you to recover quicker and more effectively.
Keeping your body in a state of balance and health is an important component to the endeavor of balancing hormones and returning to normalcy postpartum. We would like to help you enjoy new motherhood without pain; in Ramsey we can be reached at (201) 995-9900 and in Passaic at (973) 471-9585.
Dr. Moe Abtahi, D.C.