In observance of UFC 242 Family Chiropractic & Spinal Health Care Center would like to go over a few ways that chiropractic treatments can benefit the cage fighter/MMA fighter in particular.
If you train in any sort of martial art there's a good chance that you experience pain as one of the many results of your efforts. If you decided to stop training and fully heal every time you had an ache or pain, you'd likely never advance in skill and knowledge at your craft. Chiropractic treatments are a great companion to any sort of active lifestyle because they provide effective drug-free pain relief and help keep you in the game longer.
Increase Your Range of Motion
Chiropractic treatments alongside stretching (preferably yoga) will help increase your flexibility and range of motion. You'll be able to land shots and evade shots that you couldn't before. You'll be far more adaptable to the many changes that can occur once the fight is underway.
Boost Brain Function
Your spine has an intimate relationship with your central nervous system and when your spine gets jammed up, so do the communication channels between your body and your brain. Chiropractic adjustments have been shown to boost cognitive function, which will increase your fight IQ.
Work Out the Kinks
Chiropractic treatments aim to have your body, your mind, and many other major systems that help you operate functioning at optimum capacity. Contact Family Chiropractic & Spinal Health Care Center today to schedule your consultation.