• Ramsey, NJ
  • Passaic, NJ
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ramsey

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27 South Franklin Turnpike, Suite 302, Ramsey, NJ 07446

passaic

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110 Passaic Avenue, Passaic, NJ 07055

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Ramsey Office: (201) 995-9900
Passaic Office: (973) 471-9585

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Latest Blog Posts

The Little Known Psoas Muscle’s Rol...
18 Apr 2018 11:45 Chiropractor ramsey

What is the psoas? It is one of the three most important muscles that connect the spine to the lower body. Along with the gluteus maximus and the piriformis, the psoas forms the vital intersection in the middle of our body that allows for articulation, coordination and communication between disparate parts of the body. The psoas in particular is a medium-sized muscle [ ... ]

Myofascial Release is Feel Good The...
12 Apr 2018 17:35 Chiropractor ramsey

Are your muscles chronically contracted? Such systemic tension in our musculoskeletal system has myriad ramifications in the present and a ripple effect that will be felt long in the future. That is why we make alleviating such tension a top priority at our office in Ramsey. When you think about it, almost every facet of the modern lifestyle is geared toward creating [ ... ]

Yoga For Compression-related Back P...
03 Apr 2018 10:42 Chiropractor ramsey

You can’t escape the compression From the day we are born, gravity begins working on our spines. Growing up, our young spines are mobile and generally resilient against the downward force of gravity. But as we grow older, this compression effect begins to show its ugly head. Here is the recipe that leads to compression-type back pain: Our spines are finite- they [ ... ]