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Hot and Cold – When do I apply what?

By Moe Abtahi | November 25, 2014

Are you confused about when to apply heat or cold to an area you are feeling pain in? Staff at the Family Chiropractic and Spinal Health Care Center in Ramsey are standing by ready to guide you towards the best choice for relief. Both therapies cut down on pain but there are important differences. According…

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Let it out – Stress reduction for today’s caregivers

By Moe Abtahi | November 25, 2014

You have heard the notion before that if you don’t take care of yourself; you will not be in good shape to take care of those around you. Whether you are caring for your family, an elder or sick loved one, stress can quickly build-up in our fast paced environments. The Family Chiropractic and Spinal…

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Weight and its effects on your joints

By Moe Abtahi | November 25, 2014

If you have ever experienced pain in your joints, you know it can be a serious matter. Thousands of people feel pain in their knees, ankles and hips daily. The Family Chiropractic and Spinal Health Care Center in Ramsey sees patients from Northern New Jersey daily who struggle with joint pain. There are many effective…

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Springing into Step – Guarding your back and joints during gardening

By Moe Abtahi | November 25, 2014

The staff at Family Chiropractic and Spinal Health Center in Ramsey recommends gardening as an opportunity to find balance in your life both mentally and physically. It is an activity that can be done individually or as a family project that will bring you a renewed sense of peace. Bergen County in spring is a…

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Back Pain Relief Center

By Moe Abtahi | November 25, 2014

If you live in Ramsey or Passaic and are suffering with nagging chronic or acute pain or stiffness in the neck, upper, or lower back, you’ve come to the right place. It may surprise you to learn that back pain affects some 80% of Americans at some time in their lives. So you’re not alone.…

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Family Chiropractic Newsletter

By Moe Abtahi | November 25, 2014

Family Chiropractic Newsletter Our newsletters are a great source of information for all of your chiropractic and spinal health care needs. Please click the links below to download and read our Family Chiropractic Newsletters. Family Chiropractic & Spinal Health Care Center Newsletter Volume 1This issue includes informative articles about managing back pain: How to Manage…

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Headache Relief Center

By Moe Abtahi | November 25, 2014

Ramsey and Passaic Headache sufferers find fast, effective, lasting relief without drugs. If you live in Ramsey or Passaic and are suffering from tension, migraine, cluster or cervical headaches, YOU CAN FIND RELIEF!! Ninety-five percent of headaches are primary headaches, such as tension, migraine, or cluster headaches. These types of headaches are not caused by…

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Neck Pain Relief Center

By Moe Abtahi | November 25, 2014

If you live in Ramsey or Passaic and are suffering with nagging chronic or acute pain, soreness, cramps, or stiffness in the neck, you’ve come to the right place. It may surprise you to learn that neck pain affects literally millions of Americans at any given moment. So you’re not alone. The causes range from…

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Chiropractic in Ramsey & Ridgewood NJ

Manage Your Back Pain Without Surgery

By Moe Abtahi | November 25, 2014

Doctors report that back pain is one of the most common medical complaints they hear in the field. Affecting the upper, mid or lower region, back pain is often the result of a tissue or muscular injury caused by either a traumatic event– a fall, sport’s injury, helping a friend move– or some sort of…

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What is a Chiropractic Adjustment?

By Moe Abtahi | November 25, 2014

The way we move, the things we do and sometimes even the way we’re made can all cause the bones of our spine, the vertebrae, to move out of position. These wayward vertebrae apply pressure to nerves resulting in inflammation and pain. A Chiropractic Adjustment aims to unlock each vertebrae from their incorrect position through…

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Ramsey chiropractor near me

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Our team is on top of the most current information available to businesses.

We are open for business.

Please feel free to contact us with any questions about your health at (201) 995-9900

Ramsey chiropractor NJ